Seems like i am subconciously finding excuses for not working out these days! First it was Japan's trip, then moving follow by ear problem. And now, when all is set and done and i really really want to get back to routine, my rashes! This is between my upper and lower arms. There are more on my neck. Heat rashes... it had been so hot the past few days and being on the road and going to dusty houses on renovation is not helping at all. Worse when i perspire. It stings. Got Rapaid Rash Relief Cream. Applied some and now hope it works. Really really need no more excuses for missing my runs.. getting flabby already.
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